We catch up with Allyssa at week 12 post ACL reconstruction and she is absolutely flying!Read More
We catch up with Allyssa at week 10 of her recovery program! She is on track and doing great!Read More
In Part 2 of Hanaf’s journey to recovery, we go through his progress 1 year on from his initial injury and he gives some words of wisdom from his experience thus far..Read More
Leki goes in-depth for Allyssa’s SPOTLIGHT ON series. The Ironarmour athlete competes in Rugby and Basketball and we document her progress from an ACL injury.Read More
In this post, we revisit Kingzston’s injury and check-in with his progress slowly building on his recovery programme with new exercises now that he is out of his moon boot.Read More
Davey is back to running on top of continuing his strengthening and conditioning work.Read More
We take a look at Kingzston's injury and implement some rehab exercises to start him on his recovery journey.Read More
Part 3 of Davey’s recovery series sees him progress to a running programme on his way to full movement!Read More
We walk through the recovery of Hanaf who suffered a work related injury.Read More
SPOTLIGHT ON is a series where we shine a light on people doing extraordinary things.
This week is part 2 on our coverage of Davey Kaleopa @_davey_official who is a dynamic young athlete representing Altona Roosters @altona_roosters who comes to us from Iron Armour Academy @ironarmouracademy.
Keep an eye out this week as we share his journey through injury and recovery 💪💪💪Read More
SPOTLIGHT ON is a series where we shine a light on people doing extraordinary things. This week we shed light on Davey Kaleopa @_davey_official who is a dynamic young athlete representing Altona Roosters @altona_roosters. Keep an eye out this week as we share his journey through injury and recovery 💪💪💪Read More