Unlimited Human Movement
Health is a Lifelong Journey
The Unlimited Difference
What we do
Total wellness destination with a collaborative healthcare model that adapts to your individual unique needs
Why we’re different
Physio, S&C, Personal Training and Massage work together towards your goals – all under one roof!
H.E.A.R.T.
We guided by our Core Values of Honesty, Energy, Awareness, Real Results and Truth to deliver beyond your expectations
What your lifelong health journey looks like
We help achieve your health goals regardless of how busy your day looks
Book now for our customised assessment, testing, treatment, planning and exercise sessions which are practitioner supervised and delivered to you as a part of your rehab journey.
The path forward
Your rehab roadmap is built collaboratively with you and across our whole team of providers – Physio, S&C, Personal Training and Massage – utilising technology used by professional sporting bodies.
Our Services
Physiotherapy
Our physiotherapists will listen to you, accurately assess the pain problem, give you a specific diagnosis of what’s wrong and provide you a treatment plan which includes hands on manual therapy, exercises prescription and a 1-page report of how we plan to work together to achieve your goals
S&C Physio
If your goal is to get strong and to have specific expert guidance on how to bend, lift, push and pull safely at home, office, garden or gym then this is for you. These custom sessions are longer than usual being 60-90 mins long to get maximum benefit and value
Massage
Feel better today with remedial massage therapy which aims to treat muscles that are damaged, tight, tense and immobile. The treatment identifies damaged areas of the body and aids in the healing process. Depending on the desired outcome you may choose deep and firm or soft and shallow treatment. Cupping is available.
Group Classes
Get strong and have fun with our 1:6 group training classes! All classes are supervised and cater to all fitness levels and offer a range of workouts for home based office workers, sports people and busy locals. Book today and reach your fitness goals with like-minded people!
What real people think….
Are we the right fit for you?
We focus on helping you get out of pain quickly, move better, get strong, feel amazing and improve your function and quality of life.
Certified
Committed
Collaborate
Connected
Are We The Right Fit For You
We focus on helping you get out of pain quickly, move better, get strong, feel amazing and improve your function and quality of life.
We work best if you’re: | We’re not for you if you’re: |
---|---|
Wanting accountability and professional supervision to move better and get out of pain | Needing 24-hour access (open early and late… but not that late) |
Work from home professionals wanting to boost quality of life by building strength, supporting mental health and build peak productivity | A serious bodybuilder or Olympic lifter (we can help rehab your injuries and improve technique but there are plenty of places you can train) |
Looking to take advantage of a long term lifestyle of healthy habits | Not interested in a holistic collaborative approach lifelong health |
Wanting to avoid high intensity workouts that sometimes lead to injury and burnout | Hoping to get ‘flogged’ with non-stop high intensity programs |
After a members-only gym, Allied Health studio, infrared sauna, small group training and massage all in one place | After a lotions and potions to ‘quick fix’ at the cost of your lifelong health |
A beginner to the gym or returning to exercise after some time off | Wanting the cheapest gym and packed exercise environment |
Physio Plus Much More
We are not just a physio clinic
We are a wellbeing centre built to assist people with exercise as a key driver for your rehabilitation and recovery.
Whether you are lifting in the gym or not, participating in sport or enjoying your home garden we believe in Unlimited Human Movement regardless of what your typical day looks like.
Find Out More
Find out more about Pro Physio+ and how we can help you.
Hoppers Crossing
The Well
6/387 Old Geelong Road
Hoppers Crossing VIC 3029
(03) 9069 5901
(03) 9069 5901
Mon 8am - 5pm
Tue 9am - 8pm
Wed 8am - 7pm
Thu 1pm - 8pm
Fri 11am - 7pm
Kyneton
Kyneton Medical Centre Clinic
11 Market Street
Kyneton VIC 3444
(03) 5422 1912
Tue 9am - 6pm
Wed 9am - 6pm
Fri 9am - 7pm
Sat 9am - 1pm
Truganina
Forsyth Park Medical Centre Clinic
200 Forsyth Road
Truganina VIC 3029
(03) 8360 5369
Mon 9am - 7pm
Tue 2.30pm - 8.30pm
Thu 9am - 7pm
Fri 9am - 1pm
Sat 9am - 12pm