Blog
The Importance of Spending Time Barefoot
Our feet are designed to be as dextrous as our hands but somewhere along the way we lost our connection to the earth....
5 Things A Physio Will Never Do
A physiotherapist's main responsibility is to help restore movement and function when someone is affected by injury,...
5 Things Physio Leki Does Everyday
“When you’re young you want to look older but as you get older you wish to be young again”...Being a ‘health...
Why Is YES So Powerful?
Stories always start with once upon a time... Well, once upon a time my friend Ane Fifita asked me to be involved in a...
How Do I Get My Achilles To Stop Hurting?
The best place to start is to address where and what your Achilles tendon is!It is the thick cord-like structure that...
Why Sports Injury Prevention is Better Than Treatment
Australians love sport. With over 60% of our population playing sport, we have over 11.1 million proud players in our...
6 Common Workplace Injuries
At ProPhysio+ we see many clients who have workplace injuries that have occurred for a range of reasons. Workplace...
Why see a physiotherapist after a car accident?
- car accident can do more than just damage your car and make it difficult to get around. Even a relatively mild car...
What Treatment Is Best for Tennis Elbow?
Tennis elbow is a common term used interchangeably with lateral epicondylitis which pertains to inflammation, or a...
What Are The Symptoms of Discogenic Pain?
What Is The Meaning of Discogenic? Discogenic pain is a form of low back pain, caused by chemically or mechanically...
How Do I Get Rid of Shoulder Bursitis?
Around your shoulder joint there are many muscles that help to provide the joint with stability. Imbalances between...