Supervised Strengthening

if you wanted the exercise expert looking over your shoulder then this is for you

Clinical rehabilitation is a unique form of exercise following the strength & conditioning principles of The McGill Method, Physiotherapy expertise and supervised small group training.

We offer one on one services as well as group sessions with a maximum of six participants within one block of training. All sessions are guided and supervised by a Physiotherapist, Exercise Scientist or Personal Trainer.

Exercises will utilise a combination of the pin-loaded gym equipment, free weights and resistance power bands in conjunction with our guided exercise app to help your rehabilitation and recovery.

Supervised strengthening programs are individually built and tailored to your needs, specific functional goals and current level of function. We provide support for a wide range of clients presentations, from post-operative rehabilitation to sport specific strength & conditioning.

We provide a safe environment to exercise after injury or surgery and will progress appropriately as you regain your strength and confidence.

Private health insurance rebate available.

Find Out More

Find out more about Pro Physio+ and how we can help you.

Hoppers Crossing

The Well
6/387 Old Geelong Road
Hoppers Crossing VIC 3029

(03) 9069 5901

(03) 9069 5901

Mon  8am - 5pm
Tue   9am - 8pm
Wed  8am - 7pm
Thu   1pm - 8pm
Fri     11am - 7pm


Kyneton Medical Centre Clinic
11 Market Street
Kyneton VIC 3444

(03) 5422 1912

Tue   9am - 6pm
Wed  9am - 6pm
Fri     9am - 7pm
Sat     9am - 1pm


Forsyth Park Medical Centre Clinic
200 Forsyth Road
Truganina VIC 3029

(03) 8360 5369

Mon  9am - 7pm
Tue  2.30pm - 8.30pm
Thu  9am - 7pm
Fri    9am - 1pm
Sat    9am - 12pm