Written by Leki Jan 24, 2020 ProPhysio+ Snapshot ProPhysio+ Snapshot Hi guys, Today I’ll be providing you with an update of where we are as a Company.It’s been a... Read More
Written by Leki Jan 10, 2020 What Does Your Blood Test Mean? (Pt.1) What Does Your Blood Test Mean? (Pt.1) Hi guys, In my journey for optimal health the exploration of blood markers is... Read More
The GUT Series, Written by Leki Nov 20, 2019 It’s All About The Gut Pt.2 It's All About The Gut Pt.2 Hi guys, This is a Part 2 of my Series on “It’s All About The Gut”. Read Part 1 HERE If... Read More
The GUT Series, Written by Leki Oct 24, 2019 It’s All About The Gut Pt.1 It's All About The Gut Pt.1 Hi guys, This is a 2-Part Series I’ll be presenting to you about a Seminar I attended on... Read More
Leki's Health Vlog, Written by Leki Oct 14, 2019 Leki’s Health Journey Vlog – Episode 8 Leki's Health Journey Vlog - Episode 8 Hello all. Catch up on what we wrote about last time - HERE. A big part of my... Read More
Written by Leki Oct 01, 2019 Why Should I Think About Fasting? Why Should I Think About Fasting? Hi guys, Have you ever heard of someone fasting (not eating) and you think to... Read More
Written by Leki Aug 26, 2019 Do You Like Group Training? My Top 3 Tips To Avoid Injuries! Do You Like Group Training? My Top 3 Tips To Avoid Injuries! Here’s how you can bring out the best in your training... Read More
Chronic Disease, Written by Leki Aug 23, 2019 Chronic Disease Part 6 – What is Leaky Gut? Chronic Disease Part 6 - What is Leaky Gut? Hi guys, In our last Chronic Disease post we highlight a condition called... Read More
Written by Leki Aug 16, 2019 What Is ProTrainer+ What Is ProTrainer+ Hi guys, The season for Footscray Rugby Union Club Seniors has come to an end - Aarvi wrote about... Read More
Spotlight On, Written by Leki Aug 03, 2019 SPOTLIGHT ON – Allyssa Lolesio-Pua Pt.5 SPOTLIGHT ON - Allyssa Lolesio-Pua Pt.5 Hi guys, This is Part 5 of Allyssa’s knee rehabilitation - she’s now 9 months... Read More
Chronic Disease, Written by Leki Jul 05, 2019 What is SIBO Why Checking Your Guts Is Important Hi guys, Quick question - have you ever felt bloated or gassy everytime you... Read More
Written by Leki Jun 20, 2019 Recognise the 3 Early Warning Signs of Back Pain… FAST! Recognise the 3 Early Warning Signs of Back Pain… FAST! If you are unable to bend properly, stand for a long time,... Read More