Written by Leki

Leki's Health Vlog - Episode 2Howdy guys. I have made it my goal to “Make Healthy Simple”. Part of that is sharing my...

Our PartnershipsToday I’d like to shine the light on the partnerships ProPhysio+ have formed over the last 3 years. A...

SPOTLIGHT ON - Davey Kaleopa Pt.3Hi guys, Here is the Part 3 of a 5-part series on a young Iron Armour athlete who...

SPOTLIGHT ON - Hanaf HajiHanaf injured his R shoulder at work lifting heavy things overhead repetitively in Jan 2018....

Leki's Health Vlog - Episode 1Hi there. In order to give you context from the very beginning I’ve never been as...

SPOTLIGHT ON - Davey Kaleopa Pt.2Hi guys, Here is the Part 2 of a 5-part series on a young Iron Armour athlete who...

Crash Course on the TAC (Transport Accident Commission)Hi all, The Transport Accident Commission is the body that...

SPOTLIGHT ON - Davey KaleopaHi guys, Here is the first of a 5-part series on a young Iron Armour athlete who suffered...

How Does WorkSafe Work?Hi guys, Today I’d like to demystify Workcover (now known as Worksafe). Click on my short 8min...

FREE PHYSIO? Tell Me More!Howdy guys, Today I’m going to tell you how you can get FREE physio. It is a great...

Stretching vs. StrengtheningIn my last post I wrote about the wonderful athletes who competed in the Commonwealth...

Tradie Tips #2 How To LiftHave you got a stiff back from lifting heavy loads all day? See what Leki has to say to help...