Iron Armour Academy (Recon Camp 2018) Hi guys, Today I’d like to shine the spotlight on the team at Iron Armour (IA). It’s run by founders Chris Aho and Marcell Putaura and supported by team members Rochell Aho and Emma Putaura. I previously highlighted our...
Leki’s Health Vlog – Episode 2 Howdy guys. I have made it my goal to “Make Healthy Simple”. Part of that is sharing my own effort to keep healthy simple in my daily life. If you missed it – check out the first episode on this – HERE. So I plan...
SPOTLIGHT ON – Davey Kaleopa Pt.3 Hi guys, Here is the Part 3 of a 5-part series on a young Iron Armour athlete who suffered a serious knee injury and how physiotherapy will help get him back to full health. Enjoy! Please read Part 1 and Part 2 here to bring you...
SPOTLIGHT ON – Hanaf Haji Hanaf injured his R shoulder at work lifting heavy things overhead repetitively in Jan 2018. He works in a factory in West Melbourne which manufactures all sorts of electronic goods. That’s right, Hanaf got injured at work. It happens...
Leki’s Health Vlog – Episode 1 Hi there. In order to give you context from the very beginning I’ve never been as healthy as I am now. In terms of weight, look and feel I’m at the best version of myself and it has taken me over 3 years to achieve this. I’m...
