Rehab Back To Fab Physiotherapy rehabilitation, is more than just the loss of pain, it is the prevention of long term disability and recurrent injury. When is an injury healed or (recovered)? Does lack of pain mean, one can stop seeing a physiotherapist? When there is...
Stretching vs. Strengthening In my last post I wrote about the wonderful athletes who competed in the Commonwealth Games in the Gold Coast. I am always fascinated in the different types of bodies that these athletes possess. You’ve got the powerfully built...
Tradie Tips #1 Low Back Pain Have you got a stiff back from working hard on the tools all day? See what Leki has to say to help you get your BACK on TRACK! The cause of common low back pain are mechanical / movement issues and soft-tissue injuries which in some case...
