WELCOME AARVINDER! Hi my name is Aarvinder (Aarvi) I have recently finished my Masters of Physiotherapy at La Trobe University and prior to that completed Bachelor of Health Sciences majoring in Physiology and Anatomy. I am excited for this amazing opportunity to be...
SPOTLIGHT ON – Allyssa Lolesio-Pua Pt.3 Hi guys, This is Part 3 of Allyssa’s knee rehabilitation. Check out the previous Spotlight – HERE. Allyssa is now 3 months (12 weeks) post R ACL reconstruction and is absolutely flying! We are in a situation where...
Hi guys, I will be presenting some information on common chronic diseases and I’ll try and keep it as simple as possible! Today’s episode is on a chronic disease called cardiovascular disease. Featured in this piece is my brother Dr. Steven Sisifa who is a Doctor...
Leki’s Health Journey Vlog – Episode 6 Hello all. Catch up on what I wrote about last time – HERE. I want to reaffirm my goal which is to live until I’m 150. A big part of achieving this goal is thinking about my 3 Pillars – Food/Water,...
SPOTLIGHT ON – Allyssa Lolesio-Pua Pt.2 Hi guys, This is Part 2 of Allyssa’s knee rehabilitation. Check out Part 1 – HERE. Allyssa is now 2 months (8 weeks) post R ACL reconstruction and is doing very well. Today I would like to introduce the idea of a...
