SPOTLIGHT ON – Hanaf Haji Part.2 Hi guys, This is Part 2 and an update from our first post – read about it – HERE. Hanaf injured his R shoulder at work lifting heavy things overhead repetitively in Jan 2018. It has been a YEAR since he injured his...
The Road to Europe Pt.2 Hi guys, We are featuring some inside details about what it takes to travel overseas with a large sporting group. Check out the previous post where I outlined Part 1 of our Europe tour. Iron Armour is is now enjoying a short break over...
Leki’s Health Vlog – Episode 5 Hello all. Catch up on what I wrote about last time – HERE. Today I’m going to emphasise the CLINICAL/PHYSIO component and reinforce my primary goal which is to minimise my risk of developing chronic disease like...
SPOTLIGHT ON – Allyssa Lolesio-Pua Pt.1 Hi guys, Alyssa is a young Iron Armour athlete who enjoys playing basketball and Rugby. On Aug 28 playing Rugby League Allyssa was caught awkwardly in a tackle and she completely tore her anterior cruciate ligament (ACL)...
Chronic Disease Pt.1 – What is Diabetes? Hi guys, I will be presenting some information on common chronic diseases and I’ll try and keep it as simple as possible! Today’s episode is on a chronic disease called diabetes. Keeping things simple, there’s 2 types of...
